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Manna Cretan Rusks No Added Salt / ฮ ฮฑฮพฮนฮผฮฌฮดฮนฮฑ ฮšฯฮนฮธฮฑฯฮญฮฝฮนฮฑ ฯ‡ฯ‰ฯฮฏฯ‚ ฯ€ฯฯŒฯƒฮธฮตฯ„ฮฟ ฮฑฮปฮฌฯ„ฮน 300g

Original price was: £5.47.Current price is: £4.47.

-18%

Enjoy the natural, wholesome taste of Cretan Rusks No Added Salt. A healthy, fibre-rich snack that’s perfect for any time of the day.

Can be delivered on or after 10/02/2026. Details

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Manna Cretan Rusks No Added Salt: A Wholesome and Flavourful Choice

Discover the Nutritional Richness of Traditional Cretan Rusks

Embrace the healthful and delicious world of Cretan Rusks No Added Salt, a 300g product renowned for its multifaceted benefits to the body. Part of the esteemed “To Manna” Tsatsaronaki family, these rusks represent one of the most functional and nutritious choices in healthy eating.

Made with Whole Grain Goodness
Crafted from whole grain barley flour, these rusks are low in fats and made without any added salt. The choice of ingredients makes them an excellent dietary option for those seeking a balanced and healthy lifestyle.

Rich in Nutrients and Fibre
Barley enriches these rusks with an abundance of minerals and trace elements. The high content of dietary fibres aids in the efficient functioning of the digestive system and increases satiety levels, helping to manage hunger more effectively. This makes the rusks particularly beneficial for weight management and control.

Health Benefits of No Added Salt
The absence of added salt in these rusks offers multiple health advantages:

  • Helps regulate blood pressure.
  • Aids in reducing bad cholesterol (LDL) levels.
  • Maintains stable blood sugar levels.
  • Supports the overall smooth functioning of the body.

Delicious Despite No Salt
Despite having no added salt, these rusks are incredibly tasty. The lack of salt allows the natural flavours and aromas of barley and wheat bran to shine through, enhancing the taste experience. When paired with other ingredients or dishes, the rusks help highlight and subtly boost their flavours without overpowering them.

Ideal for Various Culinary Uses
The rusks’ distinct taste and aroma, derived from barley and wheat bran, make them a perfect accompaniment to a variety of foods. They do not mask the flavours of other ingredients but rather discreetly enhance them, making every meal more enjoyable.

ฮ ฮฑฮพฮนฮผฮฌฮดฮนฮฑ ฮšฯฮนฮธฮฑฯฮญฮฝฮนฮฑ ฯ‡ฯ‰ฯฮฏฯ‚ ฯ€ฯฯŒฯƒฮธฮตฯ„ฮฟ ฮฑฮปฮฌฯ„ฮน 300g

ฮˆฮฝฮฑ ฯ€ฯฮฟฯŠฯŒฮฝ ฯ€ฮฟฯ… ฮธฮตฯ‰ฯฮตฮฏฯ„ฮฑฮน ฮฑฯ€ฯŒ ฯ„ฮฑ ฯ€ฮนฮฟ ฮปฮตฮนฯ„ฮฟฯ…ฯฮณฮนฮบฮฌ ฯ„ฮทฯ‚ ฮฟฮนฮบฮฟฮณฮญฮฝฮตฮนฮฑฯ‚ โ€œฯ„ฮฟ ฮœฮฌฮฝฮฝฮฑโ€ ฮคฯƒฮฑฯ„ฯƒฮฑฯฯ‰ฮฝฮฌฮบฮท, ฮณฮตฮผฮฌฯ„ฮฟ ฮผฮต ฯ€ฮฟฮปฮปฮฑฯ€ฮปฮฌ ฮฟฯ†ฮญฮปฮท ฮณฮนฮฑ ฯ„ฮฟฮฝ ฮฟฯฮณฮฑฮฝฮนฯƒฮผฯŒ. ฮ ฯฯŒฮบฮตฮนฯ„ฮฑฮน ฮณฮนฮฑ ฮผฮนฮฑ ฮฑฯ€ฯŒ ฯ„ฮนฯ‚ ฮบฮฑฮปฯฯ„ฮตฯฮตฯ‚ ฮดฮนฮฑฯ„ฯฮฟฯ†ฮนฮบฮญฯ‚ ฮตฯ€ฮนฮปฮฟฮณฮญฯ‚ ฯ€ฮฟฯ… ฮผฯ€ฮฟฯฮตฮฏ ฮฝฮฑ ฮบฮฌฮฝฮตฮน ฮบฮฌฯ€ฮฟฮนฮฟฯ‚ ฯ€ฮฟฯ… ฯ„ฯฮญฯ†ฮตฯ„ฮฑฮน ฯ…ฮณฮนฮตฮนฮฝฮฌ ฮบฮฑฮน ฮนฯƒฮฟฯฯฮฟฯ€ฮทฮผฮญฮฝฮฑ, ฮฑฯ†ฮฟฯ ฮตฮฏฮฝฮฑฮน ฮฟฮปฮนฮบฮฎฯ‚ ฮฑฮปฮญฯƒฮตฯ‰ฯ‚, ฮญฯ‡ฮตฮน ฯ‡ฮฑฮผฮทฮปฮฌ ฮปฮนฯ€ฮฑฯฮฌ ฮบฮฑฮน ฯ†ฯ„ฮนฮฌฯ‡ฮฝฮตฯ„ฮฑฮน ฯ‡ฯ‰ฯฮฏฯ‚ ฮบฮฑฮธฯŒฮปฮฟฯ… ฮฑฮปฮฌฯ„ฮน.

ฮ ฯฮฟฯƒฮดฮฏฮดฮตฮน ฯƒฯ„ฮฟฮฝ ฮฟฯฮณฮฑฮฝฮนฯƒฮผฯŒ ฯ€ฮฟฮปฮปฮฑฯ€ฮปฮฌฯƒฮนฮฑ ฮฟฯ†ฮญฮปฮท ฮฑฯ€โ€™ ฯŒฯ„ฮน ฮญฮฝฮฑ ฮฑฯ€ฮปฯŒ ฯ€ฯฮฟฯŠฯŒฮฝ ฮฟฮปฮนฮบฮฎฯ‚ ฮฑฮปฮญฯƒฮตฯ‰ฯ‚, ฮฑฯ†ฮฟฯ ฯ€ฮตฯฮนฮญฯ‡ฮตฮน ฮบฯฮนฮธฮฌฯฮน. ฮ‘ฯ…ฯ„ฯŒ ฯ„ฮฟ ฮบฮฌฮฝฮตฮน ฯ€ฮปฮฟฯ…ฯƒฮนฯŒฯ„ฮตฯฮฟ ฯƒฮต ฮผฮญฯ„ฮฑฮปฮปฮฑ ฮบฮฑฮน ฮนฯ‡ฮฝฮฟฯƒฯ„ฮฟฮนฯ‡ฮตฮฏฮฑ, ฮตฮฝฯŽ ฮท ฮผฮตฮณฮฌฮปฮท ฯ€ฮตฯฮนฮตฮบฯ„ฮนฮบฯŒฯ„ฮทฯ„ฮฑ ฯƒฮต ฯ†ฯ…ฯ„ฮนฮบฮญฯ‚ ฮฏฮฝฮตฯ‚ ฮฒฮฟฮทฮธฮฌฮตฮน ฯƒฯ„ฮทฮฝ ฮบฮฑฮปฮฎ ฮปฮตฮนฯ„ฮฟฯ…ฯฮณฮฏฮฑ ฯ„ฮฟฯ… ฯ€ฮตฯ€ฯ„ฮนฮบฮฟฯ ฯƒฯ…ฯƒฯ„ฮฎฮผฮฑฯ„ฮฟฯ‚ ฮบฮฑฮน ฯƒฯ„ฮทฮฝ ฮฑฯฮพฮทฯƒฮท ฯ„ฯ‰ฮฝ ฮตฯ€ฮนฯ€ฮญฮดฯ‰ฮฝ ฮบฮฟฯฮตฯƒฮผฮฟฯ ฯ„ฮฟฯ… ฮฟฯฮณฮฑฮฝฮนฯƒฮผฮฟฯ, ฮผฮต ฮฑฯ€ฮฟฯ„ฮญฮปฮตฯƒฮผฮฑ ฮฝฮฑ ฯ‡ฮฟฯฯ„ฮฑฮฏฮฝฮฟฯ…ฮผฮต ฯ€ฮนฮฟ ฮตฯฮบฮฟฮปฮฑ.

ฮฃฮต ฯƒฯ…ฮฝฮดฯ…ฮฑฯƒฮผฯŒ ฮผฮต ฯ„ฮทฮฝ ฮฑฯ€ฮฟฯ…ฯƒฮฏฮฑ ฮฑฮปฮฑฯ„ฮนฮฟฯ, ฯ„ฮฟ ฮบฯฮนฮธฮฑฯฮญฮฝฮนฮฟ ฯ€ฮฑฮพฮนฮผฮฑฮดฮฌฮบฮน ฮผฯ€ฮฟฯฮตฮฏ ฮฝฮฑ ฮฒฮฟฮทฮธฮฎฯƒฮตฮน ฯƒฯ„ฮท ฮผฮตฮฏฯ‰ฯƒฮท ฮฎ ฯƒฯ„ฮฟฮฝ ฮญฮปฮตฮณฯ‡ฮฟ ฯ„ฮฟฯ… ฯƒฯ‰ฮผฮฑฯ„ฮนฮบฮฟฯ ฮฒฮฌฯฮฟฯ…ฯ‚. ฮ•ฯ€ฮฏฯƒฮทฯ‚, ฮฑฯ€ฮฟฯ„ฮตฮปฮตฮฏ ฮญฮฝฮฑฮฝ ฮฒฮฑฯƒฮนฮบฯŒ ฯƒฯฮผฮผฮฑฯ‡ฮฟ ฯ„ฮฟฯ… ฮฟฯฮณฮฑฮฝฮนฯƒฮผฮฟฯ, ฯŒฯƒฮฟฮฝ ฮฑฯ†ฮฟฯฮฌ ฯ„ฮท ฯฯฮธฮผฮนฯƒฮท ฯ„ฮทฯ‚ ฮฑฯฯ„ฮทฯฮนฮฑฮบฮฎฯ‚ ฯ€ฮฏฮตฯƒฮทฯ‚, ฯ„ฮท ฮผฮตฮฏฯ‰ฯƒฮท ฯ„ฮทฯ‚ ฮบฮฑฮบฮฎฯ‚ ฯ‡ฮฟฮปฮทฯƒฯ„ฮตฯฮฏฮฝฮทฯ‚ (LDL), ฯ„ฮท ฮดฮนฮฑฯ„ฮฎฯฮทฯƒฮท ฯƒฯ„ฮฑฮธฮตฯฯŽฮฝ ฮตฯ€ฮนฯ€ฮญฮดฯ‰ฮฝ ฯƒฮฑฮบฯ‡ฮฌฯฯ‰ฮฝ ฯƒฯ„ฮฟ ฮฑฮฏฮผฮฑ ฮบฮฑฮน ฯƒฯ„ฮท ฮณฮตฮฝฮนฮบฯŒฯ„ฮตฯฮท ฮตฯฯฯ…ฮธฮผฮท ฮปฮตฮนฯ„ฮฟฯ…ฯฮณฮฏฮฑ ฯ„ฮฟฯ… ฮฟฯฮณฮฑฮฝฮนฯƒฮผฮฟฯ.

ฮคฮฑ ฮบฯฮนฮธฮฑฯฮญฮฝฮนฮฑ ฯ€ฮฑฮพฮนฮผฮฑฮดฮฌฮบฮนฮฑ ฯ‡ฯ‰ฯฮฏฯ‚ ฯ€ฯฯŒฯƒฮธฮตฯ„ฮฟ ฮฑฮปฮฌฯ„ฮน ฮตฮฏฮฝฮฑฮน ฮนฮดฮนฮฑฮฏฯ„ฮตฯฮฑ ฮฝฯŒฯƒฯ„ฮนฮผฮฑ, ฮบฮน ฮฑฯ‚ ฮผฮทฮฝ ฮญฯ‡ฮฟฯ…ฮฝ ฮฑฮปฮฌฯ„ฮน. ฮ— ฮฑฯ€ฮฟฯ…ฯƒฮฏฮฑ ฯ„ฮฟฯ… ฮฑฮปฮฑฯ„ฮนฮฟฯ ฮดฮฏฮฝฮตฮน ฯƒฯ„ฮฟ ฯ€ฯฮฟฯŠฯŒฮฝ ฮญฮฝฮฑ ฮตฯ€ฮนฯ€ฮปฮญฮฟฮฝ ฯŒฯ†ฮตฮปฮฟฯ‚:

ฮ•ฮฌฮฝ ฮตฯ€ฮนฮปฮญฮพฮฟฯ…ฮผฮต ฮฝฮฑ ฯ„ฮฟ ฯƒฯ…ฮฝฮฟฮดฮตฯฯƒฮฟฯ…ฮผฮต ฮผฮต ฮฌฮปฮปฮฑ ฯ…ฮปฮนฮบฮฌ ฮฎ ฮผฮต ฯ†ฮฑฮณฮทฯ„ฯŒ, ฮท ฮฑฯ€ฮฟฯ…ฯƒฮฏฮฑ ฮฑฮปฮฑฯ„ฮนฮฟฯ ฮฒฮฟฮทฮธฮฌฮตฮน ฯƒฯ„ฮทฮฝ ฮฑฮฝฮฌฮดฮตฮนฮพฮท ฮบฮฑฮน ฯ„ฮฑฯ…ฯ„ฯŒฯ‡ฯฮฟฮฝฮฑ ฯƒฯ„ฮทฮฝ ฮตฮฝฮฏฯƒฯ‡ฯ…ฯƒฮท ฯ„ฯ‰ฮฝ ฮณฮตฯฯƒฮตฯ‰ฮฝ ฯ„ฮฟฯ…ฯ‚. ฮคฮฑ ฮฑฮฝฮฑฮดฮตฮนฮบฮฝฯฮฟฯ…ฮฝ, ฮฑฯ†ฮฟฯ ฮท ฮฑฯ€ฮฟฯ…ฯƒฮฏฮฑ ฮฑฮปฮฑฯ„ฮนฮฟฯ ฮฒฮฟฮทฮธฮฌฮตฮน ฯ„ฮฟฯ…ฯ‚ ฮณฮตฯ…ฯƒฯ„ฮนฮบฮฟฯฯ‚ ฮฑฮนฯƒฮธฮทฯ„ฮฎฯฮตฯ‚ ฮฝฮฑ ฮฑฮฝฯ„ฮนฮปฮฑฮผฮฒฮฌฮฝฮฟฮฝฯ„ฮฑฮน ฯ„ฮฟ 100% ฯ„ฮทฯ‚ ฯ€ฯฮฑฮณฮผฮฑฯ„ฮนฮบฮฎฯ‚ ฮณฮตฯฯƒฮทฯ‚ ฯ„ฯ‰ฮฝ ฯ„ฯฮฟฯ†ฯŽฮฝ, ฮตฮฝฯŽ ฯ„ฮฑ ฮตฮฝฮนฯƒฯ‡ฯฮฟฯ…ฮฝ ฮฑฯ†ฮฟฯ ฮญฯ‡ฮฟฯ…ฮฝ ฮนฮดฮนฮฑฮฏฯ„ฮตฯฮท ฮบฮฑฮน ฮดฮนฮฑฮบฯฮนฯ„ฮฎ ฮณฮตฯฯƒฮท, ฮบฮฑฮน ฮฑฯฯŽฮผฮฑฯ„ฮฑ ฯ€ฮฟฯ… ฯ€ฯฮฟฮญฯฯ‡ฮฟฮฝฯ„ฮฑฮน ฮฑฯ€ฯŒ ฯ„ฮฟ ฮบฯฮนฮธฮฌฯฮน ฮบฮฑฮน ฯ„ฮฟ ฯ€ฮฏฯ„ฮฟฯ…ฯฮฟ ฯ„ฮฟฯ… ฯƒฮนฯ„ฮฑฯฮนฮฟฯ. ฮˆฯ„ฯƒฮน ฮฟฮน ฮปฮตฯ€ฯ„ฮญฯ‚ ฮณฮตฯฯƒฮตฮนฯ‚ ฯ€ฮฟฯ… ฮญฯ‡ฮตฮน ฯ„ฮฟ ฯ€ฯฮฟฯŠฯŒฮฝ ฮดฮตฮฝ ฮบฮฑฮปฯฯ€ฯ„ฮฟฯ…ฮฝ ฯ„ฮนฯ‚ ฮณฮตฯฯƒฮตฮนฯ‚ ฯ„ฯ‰ฮฝ ฮฌฮปฮปฯ‰ฮฝ ฯ…ฮปฮนฮบฯŽฮฝ, ฮฑฮปฮปฮฌ ฯ„ฮนฯ‚ ฮตฮฝฮนฯƒฯ‡ฯฮฟฯ…ฮฝ ฮดฮนฮฑฮบฯฮนฯ„ฮนฮบฮฌ.

Additional information

Weight 0.350 kg
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