Ilios Ground Turmeric 40g
Bold flavour & health from the golden root
Turmeric, known for its vivid golden hue, is a spice that has travelled from the heart of South Asia to kitchens across the world. Ilios Ground Turmeric Ilios 40g is a finely milled powder from the root of the curcuma plant—a close relative of ginger. Packed with earthy aromas and a warm peppery taste, this vibrant yellow spice offers both flavour and function.
The golden power of curcumin
The secret behind turmeric’s colour is curcumin, a natural compound with powerful antioxidant and anti-inflammatory properties. For centuries, turmeric has been used in traditional medicine to support digestion, joint health, and immunity. It’s one of nature’s best-kept secrets—now ready to brighten your meals.
A kitchen essential across cuisines
Although turmeric is a staple in Indian and Southeast Asian dishes, it’s also a versatile spice for modern cooking. Whether you’re aiming for a bold curry or want to liven up your roast vegetables, a pinch of this golden powder works wonders.
Here’s how you can use Ilios Ground Turmeric:
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Add to rice or noodles for a rich yellow tone
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Mix with yoghurt or olive oil for meat rubs and marinades
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Combine with cumin and coriander for a homemade curry blend
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Sprinkle into lentil soups or chickpea stews
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Stir into salad dressings or homemade dips
Pairs beautifully with…
Turmeric pairs especially well with:
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Chicken
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Seafood
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Vegetables
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Legumes
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Eggs
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Soups
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Fish
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Salads and dressings
Just a little goes a long way—use sparingly to colour and flavour your dishes without overpowering other ingredients.
A brilliant saffron alternative
Want that bold yellow look but without the saffron price tag? Turmeric is your go-to alternative. While saffron has a floral note, turmeric offers a more robust, earthy bitterness. Both are natural colourants, but turmeric is a budget-friendly way to achieve a golden glow in your cooking.
From root to spice jar
The Ilios Ground Turmeric is made from high-quality dried turmeric roots. The roots are first boiled, then dried, and finally ground into a fine powder. This traditional process ensures the colour, flavour, and nutrients are preserved in every jar.
